Online Neurodiversity Affirming Therapy
FOR TEENS, ADULTS, & FAMILIES
At Therapy By Truly, we provide compassionate neurodiversity affirming therapy and coaching designed to support neurodivergent teens, adults, and families. Through personalized online sessions, we offer practical strategies, autism support, and parent coaching to help you navigate challenges, build confidence, and reach meaningful, measurable goals — all while honoring your unique strengths and experiences.
How Therapy By Truly Supports You
HIGHLIGHTING YOUR STRENGTHS
Whether with parents, adolescents, or adults we will work together to discover and highlight your strengths to create meaningful change. Your intervention plan will build upon your strengths to help you gain confidence, learn new skills, and reduce challenging behaviors that interfere with your success or happiness.
EVIDENCE-BASED AND PERSONALIZED
Utilizing the principles of behavior analysis to develop personalized plans that teach new skills and reduce challenging behaviors that interfere with your goals. In direct intervention or parent coaching sessions you will be taught evidence-based strategies supported by research to improve your quality of life.
Learn About Services
1:1 SESSIONS FOR TEENS & ADULTS
After getting to know your interests, strengths, hopes, and dreams we will create a plan for helping you achieve your goals. For anyone who wants personalized help to improve your life by creating practical plans and setting achievable and measurable goals. Teaching you evidence based strategies at your own pace. ​​​
PARENT COACHING
Parenting neurodivergent children comes with unique challenges. Regardless of your child’s age, coaching sessions are personalized so we can address whatever is weighing on you. There’s so much advice out there, it can be difficult to determine what is right for your child. My goal is to help parents navigate challenges and find feasible ways to help their children learn, grow, and thrive. The goal of personalized parent coaching is to create change that is meaningful for the whole family while balancing everyone’s needs. ​